Sweet Cherries
Sweet Cherries contain many vitamins and mineral substances (Vitamin C, Vitamin B1, B2 and B3, beta-carotene,
potassium, calcium, iron, folic acid, magnesium, phosphorus and silicic acid) as well as secondary vegetable
substances, which help to neutralise free radicals in the body.Sweet Cherries have a high content of dietary fibre and they stimulate digestion, and the potassium content has a dehydrating effect.